Promoting Wellness with Healing Massage

 

Massage therapy a is clinically proven effective treatment for stress and pain relief.  Therapeutic massage is increasingly being recommended by doctors and other health care professionals as research continues to document that it is powerful and cost effective.  

 

some of the many ways massage can help improve a person's health:

Increases blood circulation and lymph flow

Reduces heart rate and blood pressure

Reduces stress and tension

Relieves chronic and temporary pain

Improves flexibility

Increases levels of serotonin, protecting against depression

Increases endorphins, the body's natural painkillers

Strengths the immune system

Helps relieve tension, sinus and migraine headaches

 
 

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I am a licensed massage therapist that specializes in healing massage, energy therapies, prenatal massage, reiki, and treatment of trigger points

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